TruFit isn’t your typical gym. We’re a training facility built specifically for adults over 40 who want to look, feel, and move better.

Here’s what sets us apart:

• Customized workout programs tailored to your current fitness level and goals
• A supportive, encouraging atmosphere where you’re never just a number
• Coaches who care and lead by example
• Small group or one-on-one sessions designed for maximum support and success
• Myzone heart rate tracking to monitor your effort and progress in real-time
• Nutrition guidance—we’ll even show you how to use tools like MyFitnessPal for easy tracking
• A thriving community of people who want to live strong, healthy lives well into their 50s, 60s, and beyond

We also use proven technology to track your progress. With Myzone heart rate monitoring, you’ll see your effort levels during every workout. And for nutrition support, many of our clients use MyFitnessPal to stay accountable with their eating habits.